Matter of birth: an alternative birth preparation course
This course will give mothers and fathers the opportunity to experience and reflect on the act of giving birth as an experience of empowerment and transformation. It will support bodily awareness and give you the resources to help you follow your impulses and wishes during labour and have the birth experience you envision.
The course will focus on the body, on transformation of pain through mindfulness and movement, and on conscious birth.
We will also tune in to your fears and beliefs regarding birth and labour, trying to transform them and give you freedom of choice.
Subjects we will deal with:
– body and breath connection to your baby
-transformation of pain
-perineal massage: techniques
-practical information : how to use a Baby sling ,diapers, homeopathic remedies during the birth and after…
The course runs for 3 Saturdays 10-4:30pm
Price: 180 euro